Substrand · Physical Fitness · Physical and Health Education · Grade 6

Body Conditioning

Free CBE Grade 6 Physical and Health Education notes and lessons for Body Conditioning, in the Physical Fitness strand.

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What Body Conditioning covers

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Staying Fit with Body Conditioning Exercises

Introduction Today you will learn about body conditioning exercises. These are special movements that help your body stay strong, flexible and healthy. Body conditioning is part of the Physical and Health Education strand called Physical Fitness. When you do…

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Other Physical Fitness substrands

Practise Body Conditioning with Kilele Archade

Auto-graded quizzes for Physical and Health Education Grade 6, with tutor support and progress your parents can see.

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