Substrand · Physical Fitness · Physical and Health Education · Grade 4

Body Conditioning

Free CBE Grade 4 Physical and Health Education notes and lessons for Body Conditioning, in the Physical Fitness strand.

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What Body Conditioning covers

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Fun Ways to Keep Our Bodies Strong and Flexible

Introduction Hello Grade 4 learner! Today we are going to learn about how to keep our bodies strong and flexible through body conditioning. Body conditioning means doing special exercises that help your muscles grow, your joints move easily, and your body…

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Other Physical Fitness substrands

Practise Body Conditioning with Kilele Archade

Auto-graded quizzes for Physical and Health Education Grade 4, with tutor support and progress your parents can see.

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